I am a Maggy.

Oct 02
drtanner-sfw:

rikakuuma:

vulnerate:

the-exercist:

dreamofunconsciousness:

the-exercist:

my-way-to-get-skinny:

Still hungry?

Absolutely!
The average active adult needs 2,000 calories per day in order to function in a safe and healthy manner. If I’m active to the point where I consistently run 1+ hour every day, then it is far more likely that my caloric needs are around 2,400-2,500.
Considering that, a meal of 1,200 calories would perfectly suit my needs. It would supply roughly half of my calorie requirements, which is a God-send since a fast food meal is relatively cheap. It’s a great value, especially if I don’t have much time to cook or have the resources to prepare my own meals!
The average burger is going to supply me with significant protein and carbs. That’s exactly what I’d need in order to build more muscle and have enough energy to make it through a workout. Even the sugar within the meal can be beneficial in supplying me with a boost of energy and can stop me from feeling hungry for a prolonged period of time. Not half bad.
Is this the most healthy meal known to man? Of course not. But it’s still a very reasonable deal and the calorie count is well within the average adult’s daily needs. 
Don’t let calories scare you! You need them. If you were capable of burning off an entire meal within the hour, you’d probably be dead by now.

1200 empty calories in a meal
next to no nutrition. all the calories are sugar and fat. that’s it. you’ll have no energy and have glucose spikes in your blood because the lack of fiber because of the lack of complex carbs. this is diabetes in a meal. 
so no, you should not be hungry for diabetes

Nutritionally, this BK meal contains roughly 28g of protein and 3g of dietary fiber. It potentially also includes 35% of our Vitamin C daily requirements, 2% Vitamin A, 12% calcium, and 27% iron. Of the 1,010 calories (that I could verify directly from the company’s nutritional information guide), only 410 are from fat. That isn’t a terribly significant amount of fat, in the long run, nor are the nutrients small enough to be viewed as negligible.
Eating this will not cause you to get diabetes. Eating this meal is perfectly fine if you do have diabetes, as long as you are able to adjust your insulin intake accordingly. So don’t use an illness as your debate point - Diabetic people are not a prop.

"So don’t use an illness as your debate point - Diabetic people are not a prop." I want that and variations of that on t shirts.

damn, man. Someone just got completely schooled by a nutritionist.

THIS A GOOD POST

drtanner-sfw:

rikakuuma:

vulnerate:

the-exercist:

dreamofunconsciousness:

the-exercist:

my-way-to-get-skinny:

Still hungry?

Absolutely!

The average active adult needs 2,000 calories per day in order to function in a safe and healthy manner. If I’m active to the point where I consistently run 1+ hour every day, then it is far more likely that my caloric needs are around 2,400-2,500.

Considering that, a meal of 1,200 calories would perfectly suit my needs. It would supply roughly half of my calorie requirements, which is a God-send since a fast food meal is relatively cheap. It’s a great value, especially if I don’t have much time to cook or have the resources to prepare my own meals!

The average burger is going to supply me with significant protein and carbs. That’s exactly what I’d need in order to build more muscle and have enough energy to make it through a workout. Even the sugar within the meal can be beneficial in supplying me with a boost of energy and can stop me from feeling hungry for a prolonged period of time. Not half bad.

Is this the most healthy meal known to man? Of course not. But it’s still a very reasonable deal and the calorie count is well within the average adult’s daily needs. 

Don’t let calories scare you! You need them. If you were capable of burning off an entire meal within the hour, you’d probably be dead by now.

1200 empty calories in a meal

next to no nutrition. all the calories are sugar and fat. that’s it. you’ll have no energy and have glucose spikes in your blood because the lack of fiber because of the lack of complex carbs. this is diabetes in a meal. 

so no, you should not be hungry for diabetes

Nutritionally, this BK meal contains roughly 28g of protein and 3g of dietary fiber. It potentially also includes 35% of our Vitamin C daily requirements, 2% Vitamin A, 12% calcium, and 27% iron. Of the 1,010 calories (that I could verify directly from the company’s nutritional information guide), only 410 are from fat. That isn’t a terribly significant amount of fat, in the long run, nor are the nutrients small enough to be viewed as negligible.

Eating this will not cause you to get diabetes. Eating this meal is perfectly fine if you do have diabetes, as long as you are able to adjust your insulin intake accordingly. So don’t use an illness as your debate point - Diabetic people are not a prop.

"So don’t use an illness as your debate point - Diabetic people are not a prop." I want that and variations of that on t shirts.

damn, man. Someone just got completely schooled by a nutritionist.

THIS A GOOD POST

Oct 02

graysongraves:

exeunt-pursued-by-a-bear:

erikloser:

stop taking bucky’s metal arm away

stop taking charles’ wheelchair away

stop taking clint’s hearing aids away

disabled superheroes are important stop sucking please

I read this wrong and I was just picturing them all confused as to who keeps taking their stuff.

"Steve have you seen my arm anywhere?"

"Nope, sorry Bucky.  By the way, have you seen Clint’s hearing aids?  He hasn’t been able to hear a damn thing all day"

image

Oct 02

ask-little-kankri-vantas:

((Hey everyone! I’m super-super sorry about what happened with this cute blog. School came up and I’ve been so busy that I forgot to check up on this place! But don’t worry, I’ll try to make a come-back as soon as possible. I’m really sorry!!

I hope you all didn’t stop following me while I was gone!))

Oct 02

muchymozzarella:

afunnyfeminist:

ghastderp:

i love sir patrick stewart more with each passing day.

See, guys. This is how you do it. Notice the words “Not all men are like that” are never spoken.

He knows men are like that

his father was like that to his mother

he has experienced the pain firsthand, of what it’s like when men are like that

and he never wants men to be like that again and he fights tooth and nail against the men who are still like that

And moreover, he acknowledges his privilege [as an older white male who is famous/well known] and uses it to speak up. He knows what he is, and he never has to say he’s not like those men he fights against—he never says it, his actions speak loud enough for everyone else to see it. 

Oct 01

wankbankofamerica:

reasons i tend to not talk

  • people always interrupt me to tell another story because apparently my story isn’t good enough for their ears
  • i sound like an idiot who just learned to talk two hours ago
  • people seem disinterested in what i’m saying
  • i hate my voice
  • i don’t want to annoy anyone
  • i repeat because this happens a lot: people interrupt me and never let me finish and i feel really shitty about myself because no one seems to want to listen to me
Oct 01
dumb-science-jokes:

chikaderp:

wildunicornherd:

thinksquad:

Here is a Science fair project presented by a girl in a secondary school in Sussex . In it she took filtered water and divided it into two parts. The first part she heated to boiling in a pan on the stove, and the second part she heated to boiling in a microwave. Then after cooling she used the water to water two identical plants to see if there would be any difference in the growth between the normal boiled water and the water boiled in a microwave. She was thinking that the structure or energy of the water may be compromised by microwave. As it turned out, even she was amazed at the difference, after the experiment which was repeated by her class mates a number of times and had the same result.
It has been known for some years that the problem with microwaved anything is not the radiation people used to worry about, it’s how it corrupts the DNA in the food so the body can not recognize it.
Microwaves don’t work different ways on different substances. Whatever you put into the microwave suffers the same destructive process. Microwaves agitate the molecules to move faster and faster. This movement causes friction which denatures the original make-up of the substance. It results in destroyed vitamins, minerals, proteins and generates the new stuff called radiolytic compounds, things that are not found in nature.
So the body wraps it in fat cells to protect itself from the dead food or it eliminates it fast. Think of all the Mothers heating up milk in these ‘Safe’ appliances. What about the nurse in Canada that warmed up blood for a transfusion patient and accidentally killed him when the blood went in dead. But the makers say it’s safe. But proof is in the pictures of living plants dying!

NO, YOU PIG-IGNORANT ASSWIPES.
SOME KID’S CLASS PROJECT IS NOT REAL SCIENTIFIC RESEARCH. YOU’VE HEARD OF “DOUBLE BLIND”, RIGHT? CALL ME WHEN IT’S PUBLISHED IN NATURE.

the structure or energy of the water

what the fuck does that even mean you realize that a water molecule is made up of three fucking atoms and if you rearrange it it isn’t water anymore and you would fucking notice

the problem with microwaved anything is not the radiation people used to worry about

Here is a handy diagram I drew of all the different types of radiation:

Microwaves != nuclear reactors, so calm your tits.

it’s how it corrupts the DNA in the food so the body can not recognize it

…do you understand what DNA is and how eating works? DNA is a jumble of protein in the middle of each cell and it tells the cells in that particular organism how to make more cells. Your body does not care about whether your food has any DNA in it or not. The chemicals it cares about are things like vitamins and sugars, as well as inorganic shit like salt.
(You can denature DNA by heating it or using chemicals like urea. It is like what happens when you fry an egg, which is basically a big glob of protein—the strands break apart and it looks like tiny white strings. Very cool.)

Microwaves agitate the molecules to move faster and faster.

I…just…that is the fucking definition of heat, whether you’re heating something over a flame or in a microwave or using the Sun. The difference is that microwaves mostly affect the water molecules in your food and they don’t need to use as much heat. Water boils at 100°C, which is just about as hot as water can get before it just turns into steam; but that’s like the lowest setting on your oven. Oven- or stove-cooked food tastes different partly because it uses higher temperatures and partly because heat is transferred in a different way.

This movement causes friction

That’s not what friction is.

It results in destroyed vitamins, minerals, proteins and generates the new stuff called radiolytic compounds, things that are not found in nature.

Let’s take these one at a time.
Vitamins are classified as water-soluble or fat-soluble. So cooking things in water will dissolve the water-soluble vitamins (C and all the B’s). Just plain heat doesn’t do that, so microwaving veggies—which keeps the water in—is actually a healthier option.
Proteins: Breaking the chemical bonds in proteins (denaturing) is a part of any cooking. However, denatured protein is still nutritious—that’s why you can meet your protein intake with foods like fried eggs and baked chicken.
Minerals are just chemical elements, like off the periodic table—sodium, iron, potassium. (Vitamins and proteins are very complex combinations of elements.)
Which brings me to the “radiolytic compound” bullshit. When you talk about breaking apart, say, iron—you’re talking about breaking down the iron atoms themselves. Which is a whole lot different than breaking the bonds between atoms. It takes hella radiation. You need shit like gamma rays—the OOOH SCARY NUCULAR radiation—which we’ve already established do not come from your microwave.

things that are not found in nature

What the shit does that even mean? You all know radioactive elements occur in nature, right? In rocks and also in living cells. That’s right, you have this radioactive kind of carbon INSIDE YOU. You get it by eating those delicious plants. We can tell how long ago something died by how much of it is left.
Tons of shit that occurs naturally is horribly bad for you. And tons of shit that never existed until we cooked it up is great for you—like the chemical compounds in a lot of medications.
PEOPLE WHO BELIEVE THIS SHIT ARE WHY CHILDHOOD DISEASES THAT CAUSED SERIOUS ILLNESSES AND/OR DEATH THAT WE NEARLY ERADICATED WITH VACCINES ARE NOW COMING BACK AND WHY CONSPIRACY THEORIST TWATS ARE ASKING CITY COUNCIL NOT TO FLUORIDATE THE WATER AND WHY GLOBAL WARMING WILL WRECK OUR FUCKING PLANET.
LERN 2 SCIENCE. Think before you reblog. And microwave your veggies.

This was incredibly amusing to read. Thank you so much for sciencing.

Science achieved

It also looks like the student forgot to water the microwave-water only one as often. Oopsy!

dumb-science-jokes:

chikaderp:

wildunicornherd:

thinksquad:

Here is a Science fair project presented by a girl in a secondary school in Sussex . In it she took filtered water and divided it into two parts. The first part she heated to boiling in a pan on the stove, and the second part she heated to boiling in a microwave. Then after cooling she used the water to water two identical plants to see if there would be any difference in the growth between the normal boiled water and the water boiled in a microwave. She was thinking that the structure or energy of the water may be compromised by microwave. As it turned out, even she was amazed at the difference, after the experiment which was repeated by her class mates a number of times and had the same result.

It has been known for some years that the problem with microwaved anything is not the radiation people used to worry about, it’s how it corrupts the DNA in the food so the body can not recognize it.

Microwaves don’t work different ways on different substances. Whatever you put into the microwave suffers the same destructive process. Microwaves agitate the molecules to move faster and faster. This movement causes friction which denatures the original make-up of the substance. It results in destroyed vitamins, minerals, proteins and generates the new stuff called radiolytic compounds, things that are not found in nature.

So the body wraps it in fat cells to protect itself from the dead food or it eliminates it fast. Think of all the Mothers heating up milk in these ‘Safe’ appliances. What about the nurse in Canada that warmed up blood for a transfusion patient and accidentally killed him when the blood went in dead. But the makers say it’s safe. But proof is in the pictures of living plants dying!

NO, YOU PIG-IGNORANT ASSWIPES.

SOME KID’S CLASS PROJECT IS NOT REAL SCIENTIFIC RESEARCH. YOU’VE HEARD OF “DOUBLE BLIND”, RIGHT? CALL ME WHEN IT’S PUBLISHED IN NATURE.

the structure or energy of the water

what the fuck does that even mean you realize that a water molecule is made up of three fucking atoms and if you rearrange it it isn’t water anymore and you would fucking notice

the problem with microwaved anything is not the radiation people used to worry about

Here is a handy diagram I drew of all the different types of radiation:

The Electromagnetic Spectrum Cheat Sheet

Microwaves != nuclear reactors, so calm your tits.

it’s how it corrupts the DNA in the food so the body can not recognize it

…do you understand what DNA is and how eating works? DNA is a jumble of protein in the middle of each cell and it tells the cells in that particular organism how to make more cells. Your body does not care about whether your food has any DNA in it or not. The chemicals it cares about are things like vitamins and sugars, as well as inorganic shit like salt.

(You can denature DNA by heating it or using chemicals like urea. It is like what happens when you fry an egg, which is basically a big glob of protein—the strands break apart and it looks like tiny white strings. Very cool.)

Microwaves agitate the molecules to move faster and faster.

I…just…that is the fucking definition of heat, whether you’re heating something over a flame or in a microwave or using the Sun. The difference is that microwaves mostly affect the water molecules in your food and they don’t need to use as much heat. Water boils at 100°C, which is just about as hot as water can get before it just turns into steam; but that’s like the lowest setting on your oven. Oven- or stove-cooked food tastes different partly because it uses higher temperatures and partly because heat is transferred in a different way.

This movement causes friction

That’s not what friction is.

It results in destroyed vitamins, minerals, proteins and generates the new stuff called radiolytic compounds, things that are not found in nature.

Let’s take these one at a time.

  • Vitamins are classified as water-soluble or fat-soluble. So cooking things in water will dissolve the water-soluble vitamins (C and all the B’s). Just plain heat doesn’t do that, so microwaving veggies—which keeps the water in—is actually a healthier option.
  • Proteins: Breaking the chemical bonds in proteins (denaturing) is a part of any cooking. However, denatured protein is still nutritious—that’s why you can meet your protein intake with foods like fried eggs and baked chicken.
  • Minerals are just chemical elements, like off the periodic table—sodium, iron, potassium. (Vitamins and proteins are very complex combinations of elements.)

Which brings me to the “radiolytic compound” bullshit. When you talk about breaking apart, say, iron—you’re talking about breaking down the iron atoms themselves. Which is a whole lot different than breaking the bonds between atoms. It takes hella radiation. You need shit like gamma rays—the OOOH SCARY NUCULAR radiation—which we’ve already established do not come from your microwave.

things that are not found in nature

What the shit does that even mean? You all know radioactive elements occur in nature, right? In rocks and also in living cells. That’s right, you have this radioactive kind of carbon INSIDE YOU. You get it by eating those delicious plants. We can tell how long ago something died by how much of it is left.

Tons of shit that occurs naturally is horribly bad for you. And tons of shit that never existed until we cooked it up is great for you—like the chemical compounds in a lot of medications.

PEOPLE WHO BELIEVE THIS SHIT ARE WHY CHILDHOOD DISEASES THAT CAUSED SERIOUS ILLNESSES AND/OR DEATH THAT WE NEARLY ERADICATED WITH VACCINES ARE NOW COMING BACK AND WHY CONSPIRACY THEORIST TWATS ARE ASKING CITY COUNCIL NOT TO FLUORIDATE THE WATER AND WHY GLOBAL WARMING WILL WRECK OUR FUCKING PLANET.

LERN 2 SCIENCE. Think before you reblog. And microwave your veggies.

This was incredibly amusing to read. Thank you so much for sciencing.

Science achieved

It also looks like the student forgot to water the microwave-water only one as often. Oopsy!

Oct 01
playbunny:

so let’s have a real talk

playbunny:

so let’s have a real talk

Oct 01
creaseintime:

are you ready to get

creaseintime:

are you ready to get

Oct 01
creaseintime:

SPOOKY

creaseintime:

SPOOKY

Oct 01

thestorygirl:

nightmaresandsexyghouls:

grim-doll:

ottermatopoeia:

mattniskanenseyebrows:

OCTOBER IS NEXT WEEK

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OCTOBER IS THIS WEEK
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OCTOBER IS TOMORROW

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OCTOBER IS IN A FEW HOURS

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OCTOBER IS HERE

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